We all have days when we just want to take it easy and eat ice cream. That's where these fitness motivation quotes c... more
Really good article! No more wimping out on your workouts. Here's how to lose the excuses, make over your motivation... more
Get inspired to work out and live a healthier lifestyle by following these fitness models on Instagram.
With these awesome outdoor workouts, you can slim down and tone up without setting foot inside the gym.
Wouldn't it be wonderful to be able to afford all of that fancy equipment used in the gyms? Well, as nice as... more
Want to exercise but have little time for the gym? Get inspired to work out in your home with these tips from WebMD.
Discover the moves that help pro volleyball player and fitness expert Nora Tobin sculpt a flat stomach, thin thighs,... more
These are some of the hottest female fitness models on the planet! Which girl do you find the most attractive?
The right foods can help you build muscle, improve endurance, and speed recovery
I sat in the parking lot, absolutely terrified. My palms were sweaty, my heart was racing, my brain was going crazy.... more
Our expert advice will help you fuel yourself for the challenge ahead, whatever that may be...
Whether you're a true beginner or just getting back to the gym after a long hiatus, this step-by-step full-body work... more
